As women grow older, they may experience a decrease in vaginal tightness. This can lead to intimacy woes and discomfort during sex. Fortunately, there are natural solutions available to help tighten the vagina, one of which is apple cider vinegar.
What Is Apple Cider Vinegar?
Apple cider vinegar is made by fermenting apples with yeast and bacteria. It contains acetic acid, which gives it its sour taste. ACV has been used for centuries as a natural remedy for various ailments, including weight loss and skin care.
How Does Apple Cider Vinegar Help Tighten The Vagina?
ACV has astringent properties that can help tighten the tissues in the vagina. When applied topically or used as a douche, it can help strengthen the muscles and improve blood flow to the area.
How To Use Apple Cider Vinegar For Vaginal Tightening
1. Dilute The ACV Before Use
Undiluted ACV can be too harsh for sensitive genital areas. Mix two tablespoons of ACV with eight ounces of water before using it as a douche or applying topically.
2. Apply Topically
Soak a clean cloth in diluted ACV solution and gently apply it to the vaginal area twice daily for about two weeks.
3. Douche Once A Week
Add two tablespoons of apple cider vinegar to two quarts of warm water before douching once every week until you notice an improvement in vaginal tightness.
Note: Do not go overboard by using this treatment excessively, doing so could cause further irritation.
Other Natural Remedies That Can Help Tighten The Vagina
Apart from apple cider vinegar other methods can assist with tightening up your va-jay-jay.
- Kegel exercises to strengthen the vaginal muscles
- Eating foods that increase estrogen levels such as soy, nuts and seeds, beans, and lentils
- Using water-based lubricants during sex
Frequently Asked Questions About Apple Cider Vinegar And Vaginal Tightening
1. Is It Safe To Use Apple Cider Vinegar For Vaginal Tightening?
As long as you dilute it before use, apple cider vinegar is safe for vaginal tightening.
2. How Many Times A Week Should I Apply ACV Topically?
You can apply diluted ACV solution topically twice a day until you notice improvement.
3. How Soon Can I Expect To See Results When Using ACV As A Natural Remedy For Vaginal Tightening?
With consistent usage of douching once a week or applying topically twice daily for two weeks, it’s possible to see noticeable results.
Note: Please consult your physician prior to starting any new health regimes.
Loss of vaginal tightness may be a common problem among women today. But there are natural remedies available such as apple cider vinegar that can help improve the situation without harmful side effects common with synthetic drugs used by some people. By following these tips on using apple cider vinegar along with adopting other natural remedies mentioned here, you’ll be able to tighten up your vagina in no time at all!