Summer is here, and it’s a time for fun in the sun! However, too much sun exposure can result in sunburn. Sunburn occurs when skin cells are damaged by UV radiation from the sun. The symptoms of sunburn include redness, swelling, pain, and blistering.
If you have been out in the sun for too long and find yourself sporting an unsightly red hue, do not worry. This article will guide you through treating your sunburn so that you can soothe your burn and continue to enjoy summer.
The symptoms of mild sunburn include skin redness and discomfort while severe cases may involve blistering or swelling areas. In rare cases where large areas of skin are burned leading to dehydration or dizziness seek medical attention as soon as possible.
Some Common Symptoms Include:
- Red Skin
- Pain & Discomfort
- Flaking & Peeling After Several Days
Pro Tip: If you have any doubts about your condition contact a health professional near you immediately
Whether it’s mild or severe exertions need be put on making sure the burn site is cool to avoid further damage.
To treat minor burns at home follow these easy steps:
- Move indoors if exposed to sunlight.
- Take over-the-counter pain relief medication such as ibuprofen or aspirin for instant relief.
- Use a damp cloth soaked in cold water over affected areas multiple times a day
- Caution: Do not use ice directly on burnt area but instead wrap ice-cubes inside a soft towel before gently placing them over burnt patches
- Apply moisturizing lotion containing Aloe Vera gel which works wonder against dry flaky skin
- Wear Loose clothing because; light fabrics would touch your body softly meaning less resistance and hence comfortability.
If the first aid treatment doesn’t work, or you have severe sunburns, then you may need some medicinal treaments such as:
- Over-the-counter pain relief creams like hydrocortisone.
- Antibiotics in case of bacterial infections resulting from an open blister.
- Note: In severe cases involving hallucinations or fainting it is important to call a doctor immediately for medical assistance.
In all situations, staying hydrated by taking plenty of water-based fluids keeps your body immune against harsh climate changes.
How to Prevent Sunburns?
Preventive measures remain key because prevention is always better than cure. Protect yourself from harmful UV rays with these simple steps while enjoying summer outdoors:
- Reasonable clothing choices that cover exposed skin such as long pants or sleeve shirts
- Seek shelter under shade if possible especially between long hours when the sun’s heat index reaches peak levels.
- Make use of sunscreen lotion on all exposed areas before moving outside; Choose a good quality sunscreen lotion that has SPF 50+ protection and reapply every two hours or after sweating or swimming
What Should I Do If I Get A Sunburn?
If you get a sunburn, follow the first aid treatments listed above to relieve symptoms including Aloe Vera lotions for dry flaky skin among other moisturizing agents.
What Can Help Get Rid Of The Pain From Sunburn?
Take over-the-counter pain medication drugs, can only be taken according to prescribed numbers on medicine packaging as well as hydrocortisone cream which works magic in relieving inflammation caused by excessive itching
Is It Harmful If My Skin Peels After A Burn?
It is normal for burned skin to peel off post-recovery process; However removing dead top layers would make recovery much faster although care must be taken to avoid further damage by picking it off.
Is Sunscreen Necessary On Cloudy Days?
Yes, even when skies are cloudy and dark, UV rays still finds a way through easily. So daily application of sunscreen on all exposed areas should be practiced meticulously especially for individuals with medical conditions like lupus or melasma as such skin reacts fast under moderate exposure levels
Pro Tip: Make sure to go outside prepared for the day ahead in order to protect yourself from harmful climate changes.
Sunburn is painful and frustrating but can always be prevented by following simple guidelines. In the unfortunate instance that you find yourself with a sunburn, follow our top-notch remedies discussed restore your damaged skin back into shape quickly!