Acne is a common skin condition that affects people of all ages, genders and races. It occurs when hair follicles become plugged with oil and dead skin cells, leading to the formation of pimples, blackheads and whiteheads on the face, back, shoulders or chest.
If you’re struggling with acne, don’t worry! You’re not alone. In fact, about 80% of people between the ages of 11 and 30 have experienced acne at some point in their lives. Fortunately, there are many ways to combat acne and improve your skin’s health.
In this ultimate guide to clearing acne, we’ll explore various treatments and remedies that work wonders in getting rid of pimples and preventing future breakouts.
Understanding Acne Types
Before we delve into treatments for acne removals it’s essential to get clarity about different types of acnes as this information helps cater treatment specifically targeting your type:
Whiteheads happen due to clogged or blocked follicle opening which traps white proteins under the surface making them more visible particularly on your nose cheeks chin or temple region
Blackheads are similar to whiteheads but differ on visibility levels because instead of trapped proteins clogged openings result in an accumulation dark coloured composition called melanin
Papules are small clusters on swollen red bumps without any natural fluids present inside yet accompanied by tenderness around area.
A pustule is a raised lesion filled with pus- a yellow-white liquid which consists mostly of neutrophils also known as microbial killing components – often surrounded by inflammation reddish base.
Causes Of Acne
There are several factors that could lead to breakouts such as:
- Hormonal shifts
- Diet high in refined carbohydrates like sugar/dairy products/ fried oily foods/ junk food
- Bacteria and Fungus
- Medication Side Effects
Remedies For Acne
Wash your face twice a day
Washing your face twice a day can help remove dirt, oil, and other impurities that can clog pores and irritate skin making you more susceptible to acne.
Avoid over-washing your face
Over-washing your face can strip it of natural oils necessary preventing the breakdown of skin moisture. Therefore gentle washes are suggested through acne cleansers that contain salicylic acid instead of sulfates which causes dryness in addition to breakouts.
Keep Your Hands Off Your Face
Touching or picking at pimples will worsen them so it’s better to keep hands off from such areas until they heal completely.
Use non-comedogenic makeup:
Non-comedogenic products don’t block pores reducing chance of new breakouts in contrast with those types composed of chemicals found detrimental for sensitive/acne-prone skins
Tea Tree Oil:
Tea tree oil possesses antibacterial properties- it helps clear up acne by killing bacteria on the surface level and shrinking down inflammation levels therefore recommended as an efficient replacement for harsh skincare chemical ingredients.
Aloe vera gel acts as an excellent moisturizer containing anti-inflammatory properties thereby treating any kind of redness or inflammation related to pimple formation proved beneficial aiding scars healing.
Benzoyl peroxide being a popular prescription spot treatment has shown effectiveness largely due its ability in controlling bacterial growth stops future damage rejuvenating production collagen supporting healthy glow cleansing sebum from pores without leaving behind harmful residue.
What habits should I avoid developing to prevent further breakout?
Avoid squeezing/picking/rough scrubbing as these activities harms cells tissues below increase spreading bacterial germs cause aftermath worsening situation overtime.
What are the common side-effects from over usage of acne medication?
Skin tenderness/our sebum / Irritation & increased levels of dryness are known major after effects which can be controlled through proper prescription treatment regimens.
Acne can be distressing but as we learnt not a lost battle against skin issues all together and with appropriate skincare regimen mainly consisting of keeping your face clean, appropriate cream application, medicated aids prescribed by dermatologist along with well balanced non greasy diet could effectively keep any kind of breakouts away.
At the end only thing matters is going easy or gentle towards it and this maintaining it in normal lifestyle routine!