Ulcerative colitis is a chronic inflammatory bowel disease that affects the lining of the colon. The symptoms include abdominal pain, cramping, diarrhea, and rectal bleeding. It can be challenging to manage UC pain as it often fluctuates in severity and frequency. However, with effective treatments, you can minimize your discomfort and lead a healthy life.
Here, we’ll discuss expert tips and top treatments that can help alleviate ulcerative colitis pain.
Understanding Ulcerative Colitis
Before discussing treatment options for UC pain relief, let’s first understand what ulcerative colitis is.
What is ultercrative colitils?
Ulcerative colitis is an autoimmune disorder caused by inflammation of the gastrointestinal tract’s innermost layer- primarily affecting large intestines or colon – leading to many gastro-intestinal woes like diarrhoea with blood or mucus discharge from your rectum. .
A study showed that 50% -80% of patients suffer from mild to moderate UC symptoms during their life span.
Expert Tips To Manage Ulcerative Colitis Pain
Here are some tips our experts suggest:
Apart from digestive stimulation in various organs stress could elevate nerves causing uc symptom flareup so Stess management should always be there including multiple relaxation exercises also sometimes more medication solely prescribed for anxiety disorders may work effectively in reducing symptoms.
It has been observed that lifestyle adjustment helps in reducing imflammation production, Here are adjustments recommended,
Including foods rich in omega-3 fatty acids in diets.
Adequate exercise like jogging on regular intervals releases endorphins which combat inflammation.
Avoiding smoking, alcohol consumption etc
Keep A Food Diary
Taking note of food intake decreases incidents of stomach problem, by understanding which food reacted how so it is important to maintain record. Many patients have identified certain foods that trigger symptoms, and once avoided reduced the pain considerably.
It’s best to visit your doctor frequently for symptom monitoring because of the severity of UC’s complications like developing colon cancer or blood clots, anemia etc.
Having Enough Sleep
Our body rejuvenates during sleep, hence if you don’t have enough sleep it will lead to exhaustion- further leading appetite loss whch triggers many other symptoms, particularly when one has colitis.
Remember with proper medication and lifestyle alterations etc all these pain points can be mitigated.
Top Treatments For Ulcerative Colitis Pain
While there’s no cure for ulcerative colitis, you can manage it through the following treatments:
Anti-inflammatory medications work by reducing inflammation in the bowel lining such as,
5-Aminosalicylic Acid ,
Corticosteroids prescribe d when intensity remains high.
Although these medications are effective, they tend to cause side effects such as weight gain and osteoporosis.
Immunosuppressants & Biological Drugs
Immunosuppressants are anti-inflammatory drugs prevent the immune system from attacking healthy gut cells prescribing immunosupressants like methotrexate, Azathioprine biologicsuch as Infliximab adalimumab etc doesn’t not involve hearing about side-effects because instead using biological agents directly deals with masking illness. .
These drugs may not always work effectively on their own but combining them could help.
your specialist must decide what medication suits well based on individual cases.
Q: Do I Have To Take Medication For The Rest Of My Life?
A: It depends. If you remain asymptotic after taking medication regularly for prolonged duration than doctors advises going for a revaluation-otherwise it has to be kept taking, Generally medication are taken regularly lifelong.
Q: Is There A Diet Plan I Can Follow That Might Help My Ulcerative Colitis?
A: Everyone’s body is different and the type of diet plan that might work for one person may not work for another. But often high-fibre or fatty foods cause flareups in abdominal discomfort, So we advise maintaining food diary carefully noting which foods to avoid.
Ulcerative colitis pain can be managed through proper management plans suggested by experts and upon understanding sypmtom patterns-paient needs further attention towards self care mechanisms with which they can elevate inflammation response making symptiom frequency less.
In case of ambiguous symptoms a quick visit to doctors desk always helps.